Fitness and Wellness

967
Questions
967
Flashcards
13
Quizzes
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Quiz 1 (48 Questions + Flashcards)

Introduction to Health, Wellness, and Fitness

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Quiz 2 (56 Questions + Flashcards)

Positive Choices-Positive Changes

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Quiz 3 (82 Questions + Flashcards)

Fundamentals of Physical Fitness

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Quiz 4 (95 Questions + Flashcards)

Cardiorespiratory Fitness

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Quiz 5 (63 Questions + Flashcards)

Muscle Fitness

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Quiz 6 (80 Questions + Flashcards)

Flexibility and Low-Back Fitness

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Quiz 7 (88 Questions + Flashcards)

Body Composition Basics

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Quiz 8 (95 Questions + Flashcards)

Nutrition Basics: Energy and Nutrients

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Quiz 9 (82 Questions + Flashcards)

Eating for Wellness and Weight Management

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Quiz 10 (69 Questions + Flashcards)

Stress and Its Sources

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Quiz 11 (83 Questions + Flashcards)

Chronic Diseases

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Quiz 12 (58 Questions + Flashcards)

Infectious Diseases

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Quiz 13 (68 Questions + Flashcards)

Substance Use,Dependence,and Addiction

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