Deck 2: Becoming Mindful, Setting Goals

ملء الشاشة (f)
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سؤال
The "system" used in this book to structure productive learning is _____.

A) challenge-insight-reaction
B) insight-reaction-challenge
C) challenge-reaction-insight-action
D) reaction-insight-challenge
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لقلب البطاقة.
سؤال
According to the FOCUS system, for any goal to be effective it must be _____.

A) concrete
B) abstract
C) vague
D) flexible
سؤال
According to the text, dreaming is the _____ step to creating the future you want.

A) last
B) first
C) second
D) third
سؤال
Successful students have which of the following things in common, according to the text?

A) They love to learn, seek challenges, value effort, and persevere.
B) They love to read, have a good attitude, value effort, and persevere.
C) They love challenges and are extrinsically and intrinsically motivated.
D) None of these is correct.
سؤال
According to Rick Snyder's research, students who scored higher on a measure of _____ got higher grades.

A) curiosity
B) hope
C) challenge
D) career outlook
سؤال
Research shows that what you believe about your own intelligence can make a difference in how successful you'll be in college. There are two basic ways to define the views on intelligence. People are either _____.

A) performers or learners
B) achievers or losers
C) smart or stupid
D) positive or negative
سؤال
Which of the following is NOT an example of extrinsic motivation?

A) Pay
B) Parents
C) Curiosity
D) Grades
سؤال
People who are extrinsically motivated learn in order to _____.

A) get a grade
B) earn credits
C) complete a requirement
D) all of these are correct
سؤال
People who are intrinsically motivated are motivated _____.

A) by good teachers
B) by money
C) from within
D) from without
سؤال
Performers are more likely to _____.

A) think intelligence is a fixed trait
B) want to appear smart
C) care more about whether their answers are right or wrong
D) all of these are correct
سؤال
Learners believe you can grow your intelligence if you capitalize on opportunities to _____.

A) grow
B) take tests
C) learn
D) read
سؤال
Which of the following is NOT an example of intrinsic motivation?

A) Mastery
B) Challenge
C) Fascination
D) Credits
سؤال
In order to adjust your attitude, _____.

A) pay careful attention to the words you choose
B) blame others for your situation
C) surround yourselves with negative people
D) do not learn from your mistakes
سؤال
According to the text, the FOCUS system begins by making your goal fit your _____.

A) values
B) character
C) identity
D) all of these are correct
سؤال
Which of the following is a factor to explain how and why people are motivated?

A) Autonomy
B) Value
C) Competence
D) All of these are correct
سؤال
Which of the following is NOT a way to focus?

A) Bring a sugary treat
B) Put your phone away
C) Be ergonomically correct
D) Declutter your desk
سؤال
A dream and a goal are different in that _____.

A) a dream has arms and a goal has legs
B) a dream is fantasy-based and a goal is reality-based
C) a dream is reality-based and a goal is fantasy-based
D) none of these is correct
سؤال
Which of the following is NOT a recommendation to adjust your attitude?

A) Know you always have choices
B) Take responsibility for your own outcomes
C) Turn down your negativity meter
D) Complain to your best friend about your boring classes
سؤال
This chapter stresses the importance of motivation. What does the following phrase mean? "If you can and you don't, it means you won't."

A) If you try hard enough, you will succeed.
B) If you fail, try again.
C) If you have the ability and don't try, you won't succeed.
D) If you have the ability, you will succeed.
سؤال
FOCUS describes four C-factors of intrinsic motivation. They are _____.

A) curiosity, control, caring, challenge
B) curiosity, control, career outlook, caring
C) curiosity, control, career outlook, challenge
D) curiosity, character, career outlook, challenge
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ملء الشاشة (f)
exit full mode
Deck 2: Becoming Mindful, Setting Goals
1
The "system" used in this book to structure productive learning is _____.

A) challenge-insight-reaction
B) insight-reaction-challenge
C) challenge-reaction-insight-action
D) reaction-insight-challenge
challenge-reaction-insight-action
2
According to the FOCUS system, for any goal to be effective it must be _____.

A) concrete
B) abstract
C) vague
D) flexible
concrete
3
According to the text, dreaming is the _____ step to creating the future you want.

A) last
B) first
C) second
D) third
first
4
Successful students have which of the following things in common, according to the text?

A) They love to learn, seek challenges, value effort, and persevere.
B) They love to read, have a good attitude, value effort, and persevere.
C) They love challenges and are extrinsically and intrinsically motivated.
D) None of these is correct.
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
5
According to Rick Snyder's research, students who scored higher on a measure of _____ got higher grades.

A) curiosity
B) hope
C) challenge
D) career outlook
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
6
Research shows that what you believe about your own intelligence can make a difference in how successful you'll be in college. There are two basic ways to define the views on intelligence. People are either _____.

A) performers or learners
B) achievers or losers
C) smart or stupid
D) positive or negative
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
7
Which of the following is NOT an example of extrinsic motivation?

A) Pay
B) Parents
C) Curiosity
D) Grades
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
8
People who are extrinsically motivated learn in order to _____.

A) get a grade
B) earn credits
C) complete a requirement
D) all of these are correct
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
9
People who are intrinsically motivated are motivated _____.

A) by good teachers
B) by money
C) from within
D) from without
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
10
Performers are more likely to _____.

A) think intelligence is a fixed trait
B) want to appear smart
C) care more about whether their answers are right or wrong
D) all of these are correct
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
11
Learners believe you can grow your intelligence if you capitalize on opportunities to _____.

A) grow
B) take tests
C) learn
D) read
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
12
Which of the following is NOT an example of intrinsic motivation?

A) Mastery
B) Challenge
C) Fascination
D) Credits
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
13
In order to adjust your attitude, _____.

A) pay careful attention to the words you choose
B) blame others for your situation
C) surround yourselves with negative people
D) do not learn from your mistakes
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
14
According to the text, the FOCUS system begins by making your goal fit your _____.

A) values
B) character
C) identity
D) all of these are correct
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
15
Which of the following is a factor to explain how and why people are motivated?

A) Autonomy
B) Value
C) Competence
D) All of these are correct
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
16
Which of the following is NOT a way to focus?

A) Bring a sugary treat
B) Put your phone away
C) Be ergonomically correct
D) Declutter your desk
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
17
A dream and a goal are different in that _____.

A) a dream has arms and a goal has legs
B) a dream is fantasy-based and a goal is reality-based
C) a dream is reality-based and a goal is fantasy-based
D) none of these is correct
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
18
Which of the following is NOT a recommendation to adjust your attitude?

A) Know you always have choices
B) Take responsibility for your own outcomes
C) Turn down your negativity meter
D) Complain to your best friend about your boring classes
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
19
This chapter stresses the importance of motivation. What does the following phrase mean? "If you can and you don't, it means you won't."

A) If you try hard enough, you will succeed.
B) If you fail, try again.
C) If you have the ability and don't try, you won't succeed.
D) If you have the ability, you will succeed.
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
20
FOCUS describes four C-factors of intrinsic motivation. They are _____.

A) curiosity, control, caring, challenge
B) curiosity, control, career outlook, caring
C) curiosity, control, career outlook, challenge
D) curiosity, character, career outlook, challenge
فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.
فتح الحزمة
k this deck
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فتح الحزمة
افتح القفل للوصول البطاقات البالغ عددها 20 في هذه المجموعة.