Elwood goes to his therapist to get treatment for his severe depression. His therapist actively urges him to explore a number of irrational beliefs that appear to be contributing to his depression. The therapist then points out how the beliefs are contributing to Elwood's depression and helps him replace those beliefs with more rational alternatives. This technique is MOST like that of ______.

Question

Quizplus · Accepted Answer

The therapist in this scenario is utilizing Rational Emotive Behavior Therapy (REBT), which was developed by Albert Ellis. REBT involves identifying and challenging irrational beliefs in order to replace them with more rational ones, which is exactly what the therapist is doing with Elwood.

Elwood Goes to His Therapist to Get Treatment for His