Which of the following food proteins has the best assortment of essential amino acids for the human body?

Question

Quizplus · Accepted Answer

Eggs are considered a complete protein as they contain all nine essential amino acids in the right proportion for the human body. Rice and corn, on the other hand, are incomplete proteins, as they lack one or more essential amino acids. Gelatin is also an incomplete protein as it is derived from animal cartilage, which does not contain all essential amino acids.

Which of the Following Food Proteins Has the Best Assortment