Suppose a friend asks you for advice about entering psychotherapy for their anxiety disorder. Which of the following recommendations should you make?

Question

Quizplus · Accepted Answer

Multiple studies have shown that behavioural and cognitive-behavioural therapies are the most effective treatments for anxiety disorders, with success rates ranging from 60-90%. This treatment approach focuses on identifying and changing negative thought patterns and behaviours that contribute to anxiety symptoms. Option B is incorrect because the vast majority of patients who receive psychotherapy see improvements in their symptoms. Option C and D are incorrect because while psychodynamic and humanistic-existential therapies may have benefits for some individuals, there is less empirical evidence supporting their effectiveness for anxiety disorders specifically.

Suppose a Friend Asks You for Advice About Entering Psychotherapy