The basal metabolic rate typically accounts for approximately _____ of a person's total energy expenditure.

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The basal metabolic rate (BMR) refers to the energy required to maintain essential bodily functions at rest. This includes the energy needed for breathing, circulating blood, and regulating body temperature. BMR accounts for approximately 60% of a person's total energy expenditure. The remaining energy expenditure is typically attributed to physical activity (30%) and the thermic effect of food (10%).

The Basal Metabolic Rate Typically Accounts for Approximately _____ of a Person's