_____ coping strategies are more often linked with better health outcomes when used for school- or work-related stressors.

Question

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Problem-focused coping strategies involve taking practical steps to address and solve the stressful situation, which can lead to a sense of control and greater likelihood of success. This is more helpful in school or work-related stressors, where problem-solving skills and task completion are important. Emotion-focused coping strategies, while useful for managing feelings of overwhelm or anxiety, may not necessarily address the source of the stress and may be less effective in these situations. Rumination-based coping strategies involve prolonged focus on negative thoughts and feelings, which can lead to greater distress and poorer health outcomes. Avoidance coping strategies involve trying to avoid or ignore the stressor, which can lead to increased anxiety and avoidance behaviors.

_____ Coping Strategies Are More Often Linked with Better Health