What do Martin Seligman's "ABCs" of optimism stand for?

Question

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Martin Seligman's "ABCs" of optimism stand for Adversity, Beliefs, and Consequences. This refers to the idea that our response to adversity is shaped by our beliefs about the situation, and those beliefs can have a significant impact on the outcomes that we experience. By focusing on developing more positive and resilient beliefs, we can become more optimistic and better able to navigate the challenges that we face in life.

What Do Martin Seligman's "ABCs" of Optimism Stand For