Cognitive __________,an important part of most cognitive techniques,requires the therapist to identify clients' automatic assumptions and irrational beliefs,then teach the client to identify these patterns on their own.After the unhealthy thinking patterns are identified,they can then be replaced with realistic,positive,and optimistic thought processes.

Question

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Cognitive restructuring involves identifying automatic thoughts and replacing them with more rational and positive thoughts. It is an important technique used in cognitive therapy.

Cognitive __________,An Important Part of Most Cognitive Techniques,requires the Therapist