While some people might be tempted to intentionally avoid unpleasant,stressful,or painful thoughts,__________ training suggests that actually focusing on unpleasant,negative thoughts in uncomfortable situations can help us change these thoughts.This technique suggests that increased awareness of our own subjective experiences is the key to improving our functioning.

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The Answer of While some people might be tempted to intentionally avoid unpleasant,stressful,or painful thoughts,__________ training suggests that actually focusing on unpleasant,negative thoughts in uncomfortable situations can help us change these thoughts.This technique suggests that increased awareness of our own subjective experiences is the key to improving our functioning.

While Some People Might Be Tempted to Intentionally Avoid Unpleasant,stressful,or