Marta agreed to walk her friend's dog.At first she was excited, but then she remembered she had to clean up after the dog in the park.She quickly envisioned herself enjoying her walk and playing with the dog and got excited for the adventure once again.What motivational strategy did she use?

Question

Quizplus · Accepted Answer

Marta used visualization by imagining herself enjoying the walk and playing with the dog, which helped her get excited again.

Marta Agreed to Walk Her Friend's Dog