Question 1

Which of the following accurately describes the sequence of stages in the general adaptation syndrome?

Accepted Answer

The general adaptation syndrome (GAS) consists of three stages: alarm, resistance, and exhaustion. During the alarm stage, the body mobilizes its defenses in response to a stressor. During the resistance stage, the body adapts to the stressor and attempts to restore homeostasis. If the stressor persists, the body enters the exhaustion stage, during which it is no longer able to cope with the stressor and physiological resources become depleted. Thus, the correct sequence of stages is alarm, resistance, and exhaustion, which is consistent with choice D.

Question 2

Hans Selye's term _____ refers to the common effects on the body when stressful demands are placed on it.

Accepted Answer

Hans Selye's term for the common effects on the body when stressful demands are placed on it is the general adaptation syndrome (GAS). This theory suggests that the body responds to stress in three stages: alarm, resistance, and exhaustion.

Question 3

Turning to others who act as a sounding board or a willing ear is referred to as _____.

Accepted Answer

Social sharing refers to the act of turning to friends, family or other trusted individuals for support, advice or simply to talk about personal concerns. This can be beneficial in terms of alleviating stress and providing a sense of connection with others. Social loafing refers to the tendency for individuals to exert less effort when working in a group compared to working alone. Social sustainability refers to the promotion of social and environmental well-being for current and future generations. Social stratification refers to the hierarchical arrangement of individuals in a society based on factors such as wealth, education and social status.

Question 4

Emma is shocked when her teacher announced that there is a pop quiz on the reading material that was assigned the day before.Which of the following stages of the general adaptation syndrome will Emma be experiencing first?

Accepted Answer

Emma's initial reaction of shock and surprise is the first stage of general adaptation syndrome which is called alarm reaction. This stage occurs when a stressful event is first encountered and the body responds with fight or flight response.

Question 5

Maurice has to study for her psychology test. However,all the textbooks on psychology in the library have been borrowed by other students. She had lent her notes to her friend,but did not get them back.The test is scheduled for the very next day,and she has a terrible headache. Maurice is experiencing:

Accepted Answer

Maurice is experiencing stress due to a lack of resources and time constraints for studying for her psychology test. The headache is also a physical symptom of stress. Transcendence is a term used to describe a spiritual experience or a feeling of being above or beyond ordinary existence, which does not apply in this scenario. Daily hassle refers to minor day-to-day irritations, while relapse typically refers to a return to a previous state, neither of which accurately describe Maurice's situation.

Question 6

When Emily walked into her biology class,she was surprised to see a quiz waiting for her on her desk.She was not prepared for the quiz and was worried when she saw it.In this scenario,Emily is likely to experience the _____ stage of the general adaptation syndrome.

Accepted Answer

The alarm stage of the general adaptation syndrome is characterized by the body's initial response to stress, such as increased heart rate and sweating. In this scenario, Emily's surprise and worry upon seeing the quiz on her desk indicate that she is experiencing the alarm stage of stress.

Question 7

The hormones that reduce inflammation normally associated with injury circulate at high levels during the _____ stage of the general adaptation syndrome.

Accepted Answer

The resistance stage of the general adaptation syndrome is characterized by the body's attempt to adapt to prolonged stress. During this stage, the body's hormone levels return to normal, which can include an increase in anti-inflammatory hormones such as cortisol, to help reduce inflammation associated with injury.

Question 8

In which of the following stages of the general adaptation syndrome does the body release hormones that affect the functioning of the immune system?

Accepted Answer

During the Alarm stage of the general adaptation syndrome, the body releases stress hormones like adrenaline and cortisol, which can affect the functioning of the immune system.

Question 9

Hans Selye's three-stage pattern of reaction to stress is known as the:

Accepted Answer

Hans Selye's three-stage pattern of reaction to stress is known as the general adaptation syndrome (GAS). This model proposes that the body has a universal response to stress that occurs in three stages: alarm, resistance, and exhaustion.

Question 10

The general adaptation syndrome refers to the:

Accepted Answer

The general adaptation syndrome describes the physiological response of the body to stressors, characterized by three stages - alarm, resistance, and exhaustion. It does not refer to steps taken during cognitive appraisal, the frustration created by conflict, or the stages of behavioral change.

Question 11

Hans Selye's general adaptation syndrome is useful in helping people understand the link between _____.

Accepted Answer

Hans Selye's general adaptation syndrome theory shows the relationship between stress and how it affects our body's physiological response. It explains how prolonged exposure to stress can lead to negative consequences on our health.

Question 12

When a rat is first placed in an overcrowded cage,it will likely enter the _____ stage of the general adaptation syndrome.

Accepted Answer

The general adaptation syndrome is the body's response to stress, which involves three stages: the alarm stage, the resistance stage, and the exhaustion stage. In the alarm stage, the body's initial response to stress is activated, including the release of cortisol and adrenaline. When a rat is first placed in an overcrowded cage, it will likely experience this initial alarm response, as it perceives the overwhelming and stressful environment. Therefore, the best choice is B - alarm.

Question 13

A fundamental premise of the general adaptation syndrome is that:

Accepted Answer

The general adaptation syndrome proposes that the body responds to stress in three stages- alarm, resistance, and exhaustion. Alarm is the initial stage, where the body responds to a stressor with a fight or flight response. Resistance is the stage where the body tries to adapt to the stressor and maintain the fight or flight response. Exhaustion is the final stage, where the body's resources become depleted and the individual may experience physical and emotional exhaustion. This theory suggests that these three stages are common responses to stress.

Question 14

The circumstances that threaten a person and tax his/her coping abilities are called:

Accepted Answer

The circumstances that threaten a person and tax his/her coping abilities are referred to as stressors. These can be external or internal events that cause stress or anxiety, leading to a physical or psychological response. Mental blocks refer to a temporary inability to focus or think clearly, while transactions refer to exchanges or interactions between people. Emotion generators is not a commonly used term in psychology.

Question 15

Once individuals get over the initial stress associated with their first exam of finals week,the fact that they have several more exams will likely lead their body to enter the _____ stage of the general adaptation syndrome.

Accepted Answer

During the resistance stage of the general adaptation syndrome, the body attempts to adapt and cope with the ongoing stressor. In this case, the ongoing stressor is the several more exams that the individual will face during finals week. The alarm stage is the initial reaction to the stressor, while the exhaustion stage occurs when the body can no longer cope with the stressor. The primary stage of stress is not a recognized stage in the general adaptation syndrome.

Question 16

Which of the following statements is true of the HPA axis?

Accepted Answer

The HPA (hypothalamic-pituitary-adrenal) axis includes the hypothalamus, pituitary gland, and adrenal gland. The hypothalamus produces corticotropin-releasing hormone (CRH) which signals the pituitary gland to release adrenocorticotropic hormone (ACTH) which then stimulates the adrenal gland to release cortisol. This system is activated in response to stress and plays a role in regulating physiological responses to stress, such as increases in heart rate and blood pressure.

Question 17

Which of the following statements is true of social support?

Accepted Answer

Emotional support refers to the services family and friends provide, such as listening, comforting, and offering empathy.

Question 18

A situation,circumstance,or event that challenges an individual and requires some form of coping mechanism best defines the term:

Accepted Answer

The term "stressor" specifically refers to a situation or circumstance that creates stress and requires coping mechanisms. Transcendence refers to a state of being beyond the normal range of perception or experience. Mental block refers to a psychological barrier to achieving a task or goal. Relapse refers to the recurrence of symptoms after a period of improvement in a medical or psychological condition.

Question 19

_____ directs the cells to make sugar,fat,and protein available so that the body can take quick actions in stressful situations.

Accepted Answer

Cortisol is the hormone responsible for initiating the release of sugar, fat, and protein into the bloodstream during stressful situations. This helps to provide the body with a quick source of energy to cope with the stressor. Cortisol is released by the adrenal glands in response to signals from the hypothalamus and pituitary gland.

Question 20

Which of the following statements is NOT true about the relationship between religious faith and health?

Accepted Answer

There is evidence to suggest that religious involvement can actually decrease stress and improve health outcomes, particularly in the realm of mental health. Additionally, religious communities and practices can provide social support and a sense of belonging, which are protective factors against isolation and poor health. However, it is important to note that religious involvement can also sometimes lead to negative health outcomes, such as increased guilt or shame. Overall, the relationship between religious faith and health is complex and multifaceted, and cannot be reduced to a simple statement like "religion causes stress."

Quiz 17: Health Psychology