According to the catharsis hypothesis,retaliating against someone who provokes us can calm us down because retaliation

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The catharsis hypothesis suggests that retaliation against someone who provokes us can help calm us down because it relieves our aggressive urges. In other words, by responding aggressively, we are able to release some of the built-up tension and aggression that we feel, which can have a calming effect on us. However, research has shown that this is not an effective way of managing anger and can actually lead to more aggression in the long run.

According to the Catharsis Hypothesis,retaliating Against Someone Who Provokes Us