A psychotherapist suggests that Theresa can effectively reduce the anger she feels toward her ex-boyfriend by tearing pictures of him into little pieces. This therapeutic technique is based on the

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The suggested therapeutic technique is based on the catharsis hypothesis, which proposes that expressing or releasing emotions such as anger, through activities like tearing pictures, can lead to a reduction in those emotions.

A Psychotherapist Suggests That Theresa Can Effectively Reduce the Anger