The ability to perform daily work,school,and household tasks without undue fatigue,while also possessing adequate fitness to meet the demands of emergency situations,is referred to as

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Functional fitness refers to the ability to perform everyday tasks with ease and without excessive fatigue. It also implies being prepared for emergency situations that may require physical exertion. Metabolic fitness refers to the body's ability to efficiently use and transport energy. Holistic health refers to a balanced approach to overall wellness, including physical, mental, and emotional health. Wellness is an overarching term that encompasses all aspects of health, including physical, mental, emotional, social, and spiritual well-being. However, none of these options specifically address the ability to perform daily tasks and handle emergencies, making functional fitness the best choice.

The Ability to Perform Daily Work,school,and Household Tasks Without Undue