Which of the following is NOT one of the six steps in cognitive restructuring?
A) Identification of thoughts and schemas during problem situations
B) Introduction and practice of coping thoughts
C) Shifting from self-defeating to coping thoughts
D) Introduction and practice of negative self-statements

Question

Quizplus · Accepted Answer

Cognitive restructuring involves identifying and challenging negative thoughts and replacing them with more balanced and realistic ones, not introducing negative self-statements.

Which of the Following Is NOT One of the Six