Janice has a phobia of dogs and decides to consult with a behaviour therapist in order to get some help. The therapist first teaches her a muscle relaxation technique. After she has learned this, they create a list of increasingly fearful situations involving dogs.
Starting with the least feared situation, the therapist has Janice imagine it and then use her relaxation training to eliminate any anxiety that arises. This therapist is using the
General technique called systematic desensitization, and the list that they have created is an example of _.

Question

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The list of increasingly fearful situations is an example of a stimulus hierarchy, which is used in systematic desensitization to gradually expose the person to the feared object or situation.

Janice Has a Phobia of Dogs and Decides to Consult