A friend of yours is in therapy. He comments that the therapist uses a variety of techniques including mindfulness. What type of therapy is he receiving?

Name: A friend of yours is in therapy. He comments that the therapist uses a variety of techniques including mindfulness. What type of therapy is he receiving?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Dialectical behavior therapy (DBT) often incorporates mindfulness techniques as part of its approach to help individuals manage emotions and improve relationships.

A Friend of Yours Is in Therapy