You are watching a discussion between two therapists. Therapist A stresses the importance of self-defeating irrational thoughts, while Therapist B talks about developing a stimulus hierarchy and finding a response that is incompatible with anxiety. Most likely, Therapist A practices ________, while Therapist B follows the ________
Tradition.

Question

Quizplus · Accepted Answer

Therapist A's focus on self-defeating irrational thoughts aligns with rational-emotive therapy, which addresses and challenges irrational beliefs. Therapist B's emphasis on a stimulus hierarchy and incompatible responses is characteristic of behavioural therapy, which often involves systematic desensitization and counterconditioning techniques.

You Are Watching a Discussion Between Two Therapists