Question 1

Juanita has a fear of flying.She does not feel that she needs to probe into her past or look deeply into her emotions and conflicts; she simply wants to conquer her fear and get on a plane as quickly as possible so she can go to her son's wedding in Hawaii.Juanita should most likely see a(n)__________ therapist.

Accepted Answer

Juanita's goal is to overcome her fear of flying, which is a behavioral issue. A behavior therapist would focus on changing her behavior through techniques such as relaxation training, exposure therapy, and systematic desensitization. Other therapy approaches may focus more on exploring past experiences and emotions, which may not be necessary or desired by Juanita.

Question 2

The strength of rational-emotive behavior therapy involves

Accepted Answer

Rational-emotive behavior therapy focuses on identifying and challenging irrational beliefs and replacing them with more rational ones. This process requires clear thinking and specific goals, which are strengths of this therapy approach. Acceptance and empathy (A) and shared responsibility for problems (B) are important components of many therapy approaches but are not unique strengths of REBT. "Unfinished business" (D) is a concept from Gestalt therapy and not related to REBT.

Question 3

Psychologists using which type of therapy assume that if people have learned responses that cause problems, they can relearn more appropriate responses?

Accepted Answer

Applied behavior analysis is a type of therapy that focuses on changing behavior through conditioning and reinforcement. It assumes that problematic behavior is learned and can be unlearned through new learning experiences and reinforcement of more appropriate behaviors. Psychoanalysis, client-centered therapy, and existential therapy focus on different aspects of the therapeutic process, such as exploring unconscious thoughts and emotions, promoting self-awareness, and addressing existential concerns.

Question 4

Basic assumptions of behavior modification include which of the following?

Accepted Answer

Behavior modification is based on the assumption that behavior is learned and can therefore be changed through relearning. It does not concern itself with gaining insight into the underlying causes of behavior or the resolution of past experiences. It also does not address the loss of meaning in one's life as a cause of emotional disturbances.

Question 5

Dr.Mensa believes that deep insight into his clients' problems is often unnecessary for improvement.Instead, he tries to directly alter their troublesome actions using various techniques.Dr.Mensa is most likely a(n)__________ therapist.

Accepted Answer

The description of Dr. Mensa's approach of directly altering behavior using techniques suggests that he is a behavior therapist. Behavior therapists specifically focus on modifying problematic behaviors and do not necessarily require deep insight into the client's personal problems.

Question 6

Which of the following is a type of action therapy that uses learning principles to help a person make constructive changes?

Accepted Answer

Behavior therapy is the only type of therapy among the given choices that uses learning principles to help a person make constructive changes. It focuses on observable behaviors and on teaching new behaviors or reinforcing positive behaviors. Existential therapy focuses on exploring the meaning of life and individual choice, while person-centered therapy emphasizes empathy and understanding towards the individual's subjective experience. Brief psychodynamic therapy focuses on resolving unconscious conflicts and childhood experiences.

Question 7

Jake is being trained in how to utilize therapies based on classical and operant conditioning.Jake is most likely training to become a

Accepted Answer

Behavior therapy is a type of therapy that is based on the principles of classical and operant conditioning. Therefore, it is likely that Jake is training to become a behavior therapist. Psychoanalysts typically utilize a different approach, focusing more on the unconscious mind and childhood experiences. Humanistic psychotherapists often focus on the individual's inherent potential for growth and self-actualization. Gestalt therapy emphasizes the importance of the present moment and personal responsibility for one's own feelings and actions.

Question 8

Michael's therapist is helping Michael to discover what led to his fear of closed spaces so that by understanding his condition he can decrease his fear of small spaces.Abby's therapist is trying to help Abby to alleviate her fear of small spaces by gradually exposing her to smaller and smaller spaces.Regarding the type of therapist, Michael's therapist is a(n)

Accepted Answer

Michael's therapist is focusing on understanding the underlying causes of his fear, which is characteristic of insight therapy. Abby's therapist is using exposure therapy, a technique common in behavior therapy, to address her fear directly by changing her behavior.

Question 9

Behavior therapy is considered a(n)__________-oriented approach.

Accepted Answer

Behavior therapy is focused on taking action to change behaviors and does not involve exploring deep insights or emotions, making it an action-oriented approach. It is also not cathartic, which involves releasing pent-up emotions, or psychodynamic, which involves exploring unconscious processes.

Question 10

An individual, action-oriented, directive therapy that is known for providing constructive guidance is __________ therapy.

Accepted Answer

Cognitive therapy is an individual, action-oriented, directive therapy that is focused on identifying and modifying negative thought patterns and beliefs that contribute to emotional and behavioral problems. It is known for providing constructive guidance and helping individuals learn new coping strategies to improve their mental health. Gestalt therapy is more focused on self-awareness and living in the present moment, while existential therapy emphasizes the human experience and the search for meaning in life. Brief psychodynamic therapy is more introspective and works to uncover unconscious conflicts and unresolved past experiences.

Question 11

Any use of classical or operant conditioning to directly alter human behavior is called

Accepted Answer

Classical and operant conditioning are two types of behavior modification techniques that can be used to alter human behavior directly. Somatic therapy is a type of therapy that focuses on the mind-body connection and uses physical techniques like massage and yoga to promote mental health. Insight therapy is a type of therapy that focuses on understanding and exploring the underlying psychological causes of behavior. Gestalt psychotherapy is a type of therapy that emphasizes personal responsibility and emphasizes the idea that individuals can only truly understand themselves in relation to their environment.

Question 12

A shared responsibility for dealing with problems is encouraged by __________ therapy.

Accepted Answer

Family therapy emphasizes the importance of collaboration and shared responsibility among family members to address problems within the family system. The therapist helps to create a safe space for all family members to express their concerns, and encourages everyone to contribute to finding solutions to the issues at hand. This approach recognizes that problems do not exist solely within one individual, but are the result of complex interactions within the family unit.

Question 13

Behavior modification involves

Accepted Answer

Behavior modification is a type of therapy that uses learning principles to change behavior. This can include classical conditioning, where a stimulus is paired with a response to create a learned association, and operant conditioning, where behavior is shaped through reinforcement and punishment. This approach is focused on changing specific, observable behaviors rather than exploring underlying thoughts or emotions.

Question 14

The story example in your textbook describes a man named Jay, who is attempting to control his kleptomania by repeatedly and vividly imagining himself being arrested, handcuffed, taken to jail, and facing his wife's anger and his son's disappointment.The technique being used by Jay is called

Accepted Answer

The technique being used by Jay is covert sensitization, which is a form of behavior therapy. Covert sensitization involves imagining an aversive consequence in response to a harmful behavior in order to reduce the likelihood of engaging in that behavior. In this case, Jay is imagining the negative consequences of getting caught stealing in an attempt to curb his kleptomania.

Question 15

Some behavior therapists refer to the behavior modification approach as

Accepted Answer

The behavior modification approach is often referred to as applied behavior analysis (ABA), which involves applying principles of learning theory to modify and shape behavior. This approach is commonly used in interventions with individuals with autism spectrum disorder and other developmental disabilities.

Question 16

Jared's therapist uses an action therapy to help Jared to manage his anger.The therapist expects to see observable changes in Jared's reactions to frustrations and disappointments that in the past led to violent outbursts.Jared's therapist is most likely a

Accepted Answer

The therapist who uses action therapy to help clients manage their behavior and reactions is likely a behavior therapist, as they focus on observable behaviors and use specific techniques to bring about change. Psychoanalytic therapy, on the other hand, focuses on exploring unconscious motives and past experiences to gain insight into present behavior. Gestalt therapy focuses on integrating the mind, body, and emotions. Client-centered therapy focuses on providing a supportive and non-judgmental environment for clients to explore their thoughts and feelings.

Question 17

Jan's therapist uses an insight therapy in helping Jan to deal with her fears and anxieties.Her therapist is intent on having Jan focus on her immediate awareness and not indulge in the past.Jan's therapist is most likely a

Accepted Answer

The therapist's focus on immediate awareness and avoidance of delving into the past suggests the use of a Gestalt therapy approach, which emphasizes focused awareness on the present moment and self-discovery through exploration of thoughts and feelings in the here and now. Psychoanalysis typically involves a deeper exploration of past experiences and unconscious processes, while behavior therapy and cognitive therapy also use different techniques and focus on different aspects of the client's experience.

Question 18

Constructive reenactments are provided by

Accepted Answer

Constructive reenactments are a key technique used in psychodrama, a type of therapy that involves role-playing and group dynamics to help clients work through personal and interpersonal issues. This technique allows clients to explore and experiment with new behaviors and perspectives in a safe and controlled setting. The other options listed may use similar techniques, but constructive reenactments are most closely associated with psychodrama.

Question 19

Behavior modification refers to any use of which of the following to directly alter human behavior?

Accepted Answer

Behavior modification involves the direct use of classical and operant conditioning techniques to modify human behavior. Selective perception and reflection refer to cognitive processes, REBT and EMDR are specific therapies, and brief psychodynamic therapy and token economies are not necessarily always used for behavior modification.

Question 20

Which directive approach is used both in individual and group therapies and focuses on a person's immediate awareness?

Accepted Answer

Gestalt therapy uses a directive approach in both individual and group therapies to promote immediate awareness and focus on the present moment. This approach involves techniques like role-playing, guided imagery, and the empty chair technique to help clients become more aware of their thoughts, feelings, and actions.

Quiz 15: Therapies.