Let's say that you have a strong fear of flying. To treat this fear, your therapist wants to use a technique based on extinction. She should choose

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Flooding is a psychological treatment method based on the principle of extinction. It involves exposing the patient to their phobia or fear at its fullest intensity for a prolonged period of time, without any actual harm coming to them. This exposure helps the patient learn that their fear is unfounded, leading to a decrease in the fear response over time.

Let's Say That You Have a Strong Fear of Flying