Osteoporosis, eating disorders, dehydration, and heat illness are all possible consequences of:

Question

Quizplus · Accepted Answer

Inadequate dietary intake can lead to a variety of health issues, including osteoporosis (due to insufficient calcium and vitamin D), eating disorders (from restrictive eating patterns), dehydration (from not consuming enough fluids), and heat illness (due to a lack of electrolytes and proper hydration). These conditions are not directly caused by undertraining, carbohydrate loading, or following the Zone diet, which are more specific to exercise routines and dietary strategies rather than general nutritional intake.

Osteoporosis, Eating Disorders, Dehydration, and Heat Illness Are All Possible