Performance can be impaired by as little as ________ decrease in body weight due to water loss.
A) 1%
B) 3%
C) 5%
D) 10%
Correct Answer:
Verified
Q19: Which of the following is traditionally used
Q20: To achieve and maintain physical fitness, exercise
Q22: Each day Bill power-walks for 45 minutes.Which
Q23: Which of the following groups would you
Q25: Depending on intensity and duration of activity,
Q25: Which is the largest storage of energy?
A)muscle
Q27: Osteoporosis, eating disorders, dehydration, and heat illness
Q29: Which of the following BEST describes how
Q38: The main disadvantage of using fat as
Q39: Another name for carbohydrate loading is:
A)high-carbohydrate meal.
B)glycogen
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