Talib is an 25-year-old endurance runner. He currently obtains 1.5 mg/day of thiamine, 1.8 mg/day of riboflavin, and 0.8 mg/day of vitamin B6. Which of the following changes would you recommend Talib make to ensure optimal physical performance?
A) add a salad to his dinner
B) eat a tuna sandwich for lunch
C) take a B-vitamin supplement
D) drink a chocolate milk after his workout
Correct Answer:
Verified
Q53: Which of the following foods would be
Q54: At a nutrition clinic, the Registered Dietitian
Q55: Explain why an athlete may think that
Q56: According to the Canadian Community Health Survey
Q57: An advertisement for a B-vitamin complex states
Q58: In a clinical experiment, a researcher provides
Q59: You are trying to decide between two
Q61: Imagine you have been asked by the
Q62: Imagine that it is 1948 and you
Q63: Discuss the state of thiamine intakes in
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents