Imagine you have been asked by the coach of the men's varsity soccer team (players aged 19-22 years)to do a talk on the importance of the B-complex vitamins and the ability to exercise. Provide information on the roles of thiamine, riboflavin, and vitamin B₆ as they relate to exercise. Explain the requirements for each and how they change with increased physical activity. Provide suggestions to the team for how they can meet their requirements.

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The Answer of Imagine you have been asked by the coach of the men's varsity soccer team (players aged 19-22 years)to do a talk on the importance of the B-complex vitamins and the ability to exercise. Provide information on the roles of thiamine, riboflavin, and vitamin B₆ as they relate to exercise. Explain the requirements for each and how they change with increased physical activity. Provide suggestions to the team for how they can meet their requirements.

Imagine You Have Been Asked by the Coach of the Men's