Athletes generally consume sufficient thiamin, riboflavin, and niacin if they also consume sufficient:

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Quizplus · Accepted Answer

Thiamin, riboflavin, and niacin are all B vitamins that are necessary for energy metabolism. Therefore, if an athlete consumes enough energy to support their physical activity, they will likely also be consuming enough of these vitamins. Iron, fruits and vegetables, and fat are important for other aspects of health, but are not directly related to thiamin, riboflavin, and niacin status in athletes.

Athletes Generally Consume Sufficient Thiamin, Riboflavin, and Niacin If They