Question 1

When a stressful event happens, our emotions will be affected most by

Accepted Answer

Our emotions in response to a stressful event are most significantly influenced by how we appraise or interpret the situation. This appraisal determines our emotional response more than the duration of the event, the specific type of stress (pressure or frustration), or the activation of the somatic nervous system.

Question 2

You have agreed to give a speech before a large crowd. You will most likely experience a better performance if you perceive the speech as a

Accepted Answer

Perceiving the speech as a challenge can lead to a more positive mindset and physiological response, enhancing performance. Viewing it as a threat could increase anxiety and impair performance. Primary and secondary appraisals are processes of assessing stress, not perceptions that directly influence performance in this context.

Question 3

Primary appraisal refers to the stage in emotional adjustment during which

Accepted Answer

Primary appraisal is the initial step in the emotional adjustment process where an individual evaluates whether an event is a threat, challenge, or harm/loss.

Question 4

You have agreed to give a speech before a large crowd. You will most likely to invite disaster if you perceive the speech as a

Accepted Answer

Perceiving the speech as a threat can lead to increased anxiety and stress, potentially undermining performance and inviting disaster. Viewing it as a challenge, on the other hand, can motivate and energize. Primary and secondary appraisals are processes of assessing a situation, not perceptions that directly lead to disaster.

Question 5

A person who has a positive state of subjective well-being has all of the following EXCEPT

Accepted Answer

A positive state of subjective well-being is influenced by factors such as supportive relationships, meaningful work, and a clean living environment, but it is not determined by a genetic predisposition for wellness. While genetics can influence aspects of an individual's health and temperament, subjective well-being is more directly impacted by environmental and social factors.

Question 6

Regarding stress and poverty, which of the following statements is FALSE?

Accepted Answer

Greeks have a longer life expectancy compared to Americans, despite earning less on average.

Question 7

Which psychologist stated that there are two important steps in managing a threat, which are primary appraisal and secondary appraisal?

Accepted Answer

Richard Lazarus is known for his theory on stress and coping, where he introduced the concepts of primary and secondary appraisal as key steps in managing threats.

Question 8

Carmen is more likely to experience powerful and uncomfortable stress reactions if she views a stressor as a

Accepted Answer

Carmen is more likely to experience powerful and uncomfortable stress reactions if she views a stressor as a threat during primary appraisal. This is because primary appraisal involves an initial evaluation of whether an event is irrelevant, positive, or stressful (threatening), and viewing a stressor as a threat can lead to heightened stress responses.

Question 9

Regarding stress and poverty, which of the following statements is FALSE?

Accepted Answer

Poorer women in California are more likely to die if they live in poorer neighborhoods, not better-off neighborhoods, due to increased stress and lack of resources.

Question 10

People who enjoy a positive state of subjective well-being are characterized by all of the following EXCEPT being

Accepted Answer

Being overly cautious regarding risks is not typically associated with a positive state of subjective well-being. People who enjoy such well-being are often characterized by optimism and resilience, rather than excessive caution.

Question 11

A specific condition or event in the environment that challenges or threatens a person is known as a(n)

Accepted Answer

A stressor is any specific condition or event in the environment that challenges or threatens a person, causing stress.

Question 12

A mother would find it very stressful to listen to five of her son's hip-hop CDs in a row, while the son would find it stressful to listen to his mother's opera CDs. Thus, to know if a person is stressed, you must know

Accepted Answer

The correct answer is based on the idea that stress is subjective and depends on the individual's interpretation or meaning placed on events, rather than purely physiological or personality-based factors.

Question 13

Primary and secondary appraisal are the steps that occur when a person is

Accepted Answer

Primary and secondary appraisal are concepts from stress and coping theory, specifically Lazarus and Folkman's model. They describe the process by which individuals evaluate and manage threatening or stressful situations. Primary appraisal involves evaluating whether an event is a threat, while secondary appraisal involves assessing resources and options for coping with the threat.

Question 14

A person who is both physically and psychologically healthy, enjoys supportive relationships with others, does meaningful work, and lives in a clean environment, has attained

Accepted Answer

Subjective well-being refers to a person's overall assessment of their life satisfaction and emotional experiences, which includes physical and psychological health, supportive relationships, meaningful work, and a clean environment.

Question 15

A tornado warning listing the counties involved appears on the television screen. During the time you are reading the names of the counties to determine if the tornado is coming near your town, you are in which threat management step, according to Lazarus?

Accepted Answer

In the primary appraisal step according to Lazarus, you assess the significance of a stressor or threatening event. Reading the names of the counties to determine if the tornado is coming near your town is an example of evaluating whether the tornado poses a threat to you, which aligns with primary appraisal.

Question 16

Regarding subjective well-being, which of the following statements is FALSE?

Accepted Answer

Subjective well-being is a broad concept that includes emotional reactions, satisfaction with life, and overall happiness, not just the absence of disease. It encompasses more than just physical health, involving psychological and emotional aspects as well.

Question 17

Morgan finds riding rollercoasters thrilling and fun, while her friend Abby finds this activity distressing and terrifying. Thus, to know if an activity causes a person eustress or distress depends on

Accepted Answer

The perception of stress as either eustress (positive stress) or distress (negative stress) largely depends on the individual's interpretation or the meaning they assign to events. This subjective experience determines whether an activity is perceived as thrilling or terrifying.

Question 18

A study found that Americans have a shorter life expectancy than the Greeks, who earn, on average, less than half of what Americans earn. According to the authors of your textbook, this difference in life expectancy is due to the

Accepted Answer

The difference in life expectancy is attributed to the extra stress Americans feel from being constantly reminded of their relative poverty compared to other Americans, which can lead to health issues and a lower life expectancy.

Question 19

The time during which you decide if a situation is relevant or irrelevant to you and whether the situation is threatening or a positive challenge is known as

Accepted Answer

Primary appraisal is the stage in the stress response where an individual evaluates whether an event is irrelevant, relevant but not threatening, or stressful. This initial assessment determines how one perceives and reacts to a situation.

Question 20

An especially strong stress reaction follows whenever a stressor

Accepted Answer

An especially strong stress reaction occurs when a stressor is appraised as a threat because it triggers the body's fight or flight response, leading to heightened physiological and psychological stress responses.

Quiz 13: Health, Stress, and Coping

When a stressful event happens, our emotions will be affected most by

You have agreed to give a speech before a large crowd. You will most likely experience a better performance if you perceive the speech as a

Primary appraisal refers to the stage in emotional adjustment during which

You have agreed to give a speech before a large crowd. You will most likely to invite disaster if you perceive the speech as a

A person who has a positive state of subjective well-being has all of the following EXCEPT

Regarding stress and poverty, which of the following statements is FALSE?

Which psychologist stated that there are two important steps in managing a threat, which are primary appraisal and secondary appraisal?

Carmen is more likely to experience powerful and uncomfortable stress reactions if she views a stressor as a

Regarding stress and poverty, which of the following statements is FALSE?

People who enjoy a positive state of subjective well-being are characterized by all of the following EXCEPT being

A specific condition or event in the environment that challenges or threatens a person is known as a(n)

A mother would find it very stressful to listen to five of her son's hip-hop CDs in a row, while the son would find it stressful to listen to his mother's opera CDs. Thus, to know if a person is stressed, you must know

Primary and secondary appraisal are the steps that occur when a person is

A person who is both physically and psychologically healthy, enjoys supportive relationships with others, does meaningful work, and lives in a clean environment, has attained

A tornado warning listing the counties involved appears on the television screen. During the time you are reading the names of the counties to determine if the tornado is coming near your town, you are in which threat management step, according to Lazarus?

Regarding subjective well-being, which of the following statements is FALSE?

Morgan finds riding rollercoasters thrilling and fun, while her friend Abby finds this activity distressing and terrifying. Thus, to know if an activity causes a person eustress or distress depends on

A study found that Americans have a shorter life expectancy than the Greeks, who earn, on average, less than half of what Americans earn. According to the authors of your textbook, this difference in life expectancy is due to the

The time during which you decide if a situation is relevant or irrelevant to you and whether the situation is threatening or a positive challenge is known as

An especially strong stress reaction follows whenever a stressor