Kelly has read about the powerful phytonutrients in plants and wants to start consuming foods that provide her with the highest amounts of phytochemicals. She decides to go shopping and look for some of the foods she read about in her nutrition book. Kelly also wants to identify which foods will help her reduce certain health problems that she is genetically predisposed to. Answer the following questions to help Kelly with her shopping.
According to MyPlate.gov, Kelly's plate should be _____.
A) ⅛ vegetables and fruits
B) ¼ vegetables and fruits
C) ½ vegetables and fruits
D) ¾ vegetables and fruits
E) all vegetables and fruits
Correct Answer:
Verified
Q23: Diets high in _ have been found
Q41: Which food is a good source of
Q46: The phytochemical allicin is found in _.
A)bananas
B)soybeans
C)garlic
D)limes
E)flaxseed
Q46: Which of the following foods is a
Q48: Regular intake of _ reduces the symptoms
Q48: Kelly has read about the powerful phytonutrients
Q49: Which food is among the top five
Q50: Kelly has read about the powerful phytonutrients
Q56: Large quantities of solanine can _.
A)give you
Q60: Which naturally occurring toxin limits the absorption
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