Hailey plans a holiday dinner for her family and wants it to be perfect.When her brother shows up for the dinner intoxicated and her Dad shows up for the dinner with a new girlfriend,things do not go exactly according to plan and Hailey is highly stressed all day.Which of the following would most help Hailey reduce her stress levels for future events?

Question

Quizplus · Accepted Answer

Being flexible with new situations can help Hailey manage unexpected surprises and reduce her stress levels. This way, she can be prepared to handle any situation that may arise in the future, and not feel overwhelmed or helpless when things don't go according to plan. Avoiding commitments altogether may not be feasible, and delegating responsibilities or preparing a schedule may not always be possible in every situation.

Hailey Plans a Holiday Dinner for Her Family and Wants