Eating only plant foods will not provide enough protein to meet daily needs.

Name: Eating only plant foods will not provide enough protein to meet daily needs.
Brand: Quizplus
Rating: 4.9 (50 reviews)

Question

Quizplus · Accepted Answer

While plant-based proteins may not be as concentrated as animal-based proteins, it is possible to meet daily protein needs through a varied and balanced plant-based diet. Examples of plant-based proteins include beans, lentils, tofu, tempeh, quinoa, nuts, and seeds.

Eating Only Plant Foods Will Not Provide Enough Protein to Meet