When dieting, limit how much you eat of:
A) refined grains and added sugars in cookies
B) fiber in fresh fruit
C) protein in chicken
D) alcoholic drinks
Correct Answer:
Verified
Q9: A weight reduction diet should emphasize:
A) fruits
Q10: Which snack is lowest in kcalories?
A) air-popped
Q11: Overweight individuals who lose even relatively small
Q12: A woman should not eat less than
Q13: When trying to lose weight, eat foods
Q15: The key to a successful exercise program
Q16: Regular physical activity helps to:
A) control appetite
B)
Q17: To lose weight and keep it off,
Q18: Jogging or playing soccer would be considered
Q19: Keeping your kitchen counter clear of all
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