Methods to control stress include:
A) getting social support
B) improving work habits
C) developing positive self-talk
D) all of the choices

Question

Quizplus · Accepted Answer

All of the choices are effective methods to control stress. Getting social support can help individuals feel less isolated and overwhelmed. Improving work habits can reduce feelings of being overwhelmed and increase productivity. Developing positive self-talk can help individuals reframe negative thoughts and reduce anxiety. Therefore, all the options work together to manage stress.

Methods to Control Stress Include