Question 1

Gina's doctor prescribes the nicotine patch to help her quit smoking.How many weeks does she need to use the patch to be "weaned" from nicotine?

Accepted Answer

The nicotine patch is typically used for 8-12 weeks to gradually reduce nicotine dependence and help individuals quit smoking effectively.

Question 2

Rickardo has stopped smoking,and he is experiencing irritability,restlessness and an intense craving for tobacco.From which chemical is Rickardo withdrawing?

Accepted Answer

The intense craving for tobacco and symptoms of irritability and restlessness indicate that Rickardo is experiencing withdrawal from nicotine, a highly addictive chemical found in tobacco. Tar, carbon monoxide, and hydrogen cyanide are also chemicals found in tobacco smoke, but they do not cause withdrawal symptoms.

Question 3

Della recently quit her 20-year smoking habit.At the end of ________ smoke free years,she can expect to live out her normal life span.

Accepted Answer

After quitting smoking, it generally takes about 10 years for an individual's risk of dying from smoking-related causes to decrease to the level of someone who has never smoked. This is based on various health studies that have tracked the recovery of the body after quitting smoking.

Question 4

From what we know about successful quitters,quitting smoking ___________.

Accepted Answer

Research shows that most successful quitters make several attempts before finally quitting for good. This highlights the importance of persistence and not giving up after a failed attempt.

Question 5

Eric is a smoker.His wife,mother,15-year-old daughter,and infant son live in the same household.Which member of the household will have the most health effects from the secondhand smoke?

Accepted Answer

The infant son is most vulnerable to health effects from secondhand smoke due to his developing lungs and body, making him more susceptible to respiratory infections, sudden infant death syndrome (SIDS), and other health issues compared to the older family members.

Question 6

Which of the following reasons makes post-secondary students vulnerable to alcoholism and alcohol-related problems?

Accepted Answer

Campuses are heavily targeted by advertising and promotions from the alcohol industry, including the employment of liquor representatives and distributors on most campuses, which can make students more vulnerable to developing alcoholism and experiencing alcohol-related problems.

Question 7

Doris uses a smokeless ashtray to hold her cigarette when she's not "puffing" it.This ashtray will decrease what type of environmental smoke?

Accepted Answer

A smokeless ashtray helps to decrease secondhand smoke, which is the smoke that is exhaled by a smoker or that comes from the burning end of a cigarette. Mainstream smoke is the smoke that is directly inhaled by the smoker, static smoke is not a recognized term in regards to smoking, and inert smoke is not a type of smoke produced by cigarettes.

Question 8

Which of the following is true about smokeless tobacco?

Accepted Answer

Smokeless tobacco can cause tooth decay, as well as other oral health problems like gingivitis and oral cancer. Option A is incorrect as the effects of chewing and dipping are similar, and option B is incorrect as the product is usually spit out rather than swallowed. Option C may be partially true, but there are also many younger males who use smokeless tobacco.

Question 9

Marcia suffers from symptoms of caffeinism,which include chronic insomnia and ____________.

Accepted Answer

Caffeinism, caused by excessive caffeine intake, can lead to symptoms such as involuntary muscle twitches, along with chronic insomnia, nervousness, and other effects related to overstimulation of the nervous system.

Question 10

What percentage of Canadians drink coffee every day?

Accepted Answer

According to a survey conducted by the Coffee Association of Canada, almost 50% of Canadians drink coffee daily, making it the most popular beverage choice in the country.

Question 11

The nicotine in chewing tobacco is released into the saliva by sucking and chewing the tobacco and then enters the body through the _____________________.

Accepted Answer

The nicotine in chewing tobacco is released into the saliva by sucking and chewing the tobacco, and then it is absorbed through the mucous membranes of the mouth.

Question 12

Douglas is a two-can-a-week dipper.How many cigarettes is this equivalent to?

Accepted Answer

According to research, one can of dip is equal to roughly 2.5 cigarettes. Therefore, Douglas's two-can-a-week habit would be equivalent to approximately 5 cigarettes per day, or one and a half packs per week.

Question 13

Georgie has been a heavy drinker all her life.Although she does exercise and she consumes a large amount of dairy products,she still suffers from which of the following conditions?

Accepted Answer

Heavy alcohol consumption is a risk factor for osteoporosis, a condition characterized by low bone mass and increased susceptibility to fractures. Exercise and dairy consumption can help improve bone health, but are not enough to counteract the negative effects of alcohol on bone density. Osteomalacia and rickets are caused by vitamin D deficiency, which may also be worsened by heavy alcohol use, but are not specifically associated with it. Alcohol-induced lactose intolerance is not a known medical condition.

Question 14

Alex,a tobacco chewer,notices leathery white patches on the inside of his mouth.What is this condition known as?

Accepted Answer

Leathery white patches on the inside of the mouth are characteristic of leukoplakia, a condition commonly seen in individuals who use tobacco products. It is a precancerous condition and increases the risk of developing oral cancer.

Question 15

Which of the following is true about secondhand smoke?

Accepted Answer

Children exposed to secondhand smoke have an increased risk of developing respiratory problems like asthma, bronchitis, and pneumonia.

Answer: D
 Secondhand smoke has less tar and nicotine than mainstream smoke because it has already been filtered through the smoker's lungs.

Therefore, the correct answers are C and D. Option A is not correct because the greatest effects of secondhand smoke are seen in children, not adults. Option B is not correct because exposure to secondhand smoke increases the risk of both lung cancer and heart disease.

Question 16

Renee is a new smoker.The transition from trying smoking to daily use takes on average _____.

Accepted Answer

Research suggests that for most new smokers, the transition from trying smoking to daily use takes on average two to three years. Therefore, option A is the best choice.

Question 17

Jason recently quit smoking.How long will it take before his ability to smell and taste is enhanced?

Accepted Answer

It can take several weeks for one's ability to smell and taste to fully recover after quitting smoking. While there may be some improvement after one day and one month, the most significant improvement will be seen within weeks.

Question 18

Nancy is a new smoker.When she lights up,she experiences dizziness,lightheadedness,a rapid,erratic pulse,clammy skin,and nausea.These symptoms are the effects of _______________.

Accepted Answer

The symptoms described are consistent with those of nicotine poisoning, which can occur when an individual is first exposed to nicotine or when they consume too much. Carbon monoxide poisoning can also be a potential risk of smoking, but the symptoms described in the scenario are not consistent with this type of poisoning. Tar poisoning and cigarette poisoning are not recognized medical conditions.

Question 19

How can smokeless tobacco lead to high blood pressure?

Accepted Answer

Smokeless tobacco can lead to high blood pressure because it often causes users to add more salt to their food to compensate for impaired taste, contributing to increased blood pressure.

Question 20

Which of the following types of therapy have proven most effective for quitting smoking?

Accepted Answer

The most effective approach for quitting smoking involves a combination of several therapies such as cognitive-behavioral therapy, nicotine replacement therapy, and motivational interviewing. A multi-faceted approach addresses the physical and psychological aspects of addiction, and helps individuals develop coping skills to deal with triggers and cravings. A combination of therapies has been found to be more effective than using just one form of therapy alone.

Quiz 13: Using Alcohol, Tobacco, and Caffeine Responsibly and Refraining From