Neurotransmitter levels in the brain can be affected by changes in diet.

Question

Neurotransmitter levels in the brain can be affected by changes in diet.​

Quizplus · Accepted Answer

Certain nutrients in the foods we eat can affect the production and function of neurotransmitters in the brain. For example, consuming foods high in tryptophan can increase the production of serotonin, a neurotransmitter involved in mood regulation. Similarly, consuming foods high in tyrosine can increase the production of dopamine and norepinephrine, neurotransmitters involved in motivation and alertness.

Neurotransmitter Levels in the Brain Can Be Affected by Changes