When dealing with stress,having to expend too much mental or physical energy over too long a period of time is known as:

Question

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High effort is defined as having to expend too much mental or physical energy over too long a period of time, which can lead to stress. High demand refers to having too much work to do, low control refers to having no say in how work is done, and low reward refers to not receiving adequate recognition or compensation for work. While all of these factors can contribute to stress, high effort specifically refers to the strain of putting in too much effort for too long.

When Dealing with Stress,having to Expend Too Much Mental or Physical