After reviewing information about postpartum blues, a group of students demonstrate understanding when they state which of the following about this condition?

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Postpartum blues, also known as "baby blues," is a common condition that affects many new mothers, characterized by mood swings, sadness, anxiety, irritability, and feeling overwhelmed. It typically begins within the first two to three days after childbirth, peaking around the fifth day and resolving by the tenth day. Adequate rest and sleep can significantly help in alleviating the symptoms of postpartum blues, as they are often linked to the physical and emotional exhaustion associated with childbirth and the adjustment to a new baby. Unlike postpartum depression or postpartum psychosis, postpartum blues do not usually require extended psychotherapy or indicate a loss of contact with reality; they are considered a normal adjustment period rather than a long-term emotional disturbance.

After Reviewing Information About Postpartum Blues, a Group of Students