Oral amino acid supplements in healthy subjects induce ergogenic effects on hormone secretion, training responsiveness, and exercise performance.

Question

Quizplus · Accepted Answer

While oral amino acid supplements can influence protein synthesis and potentially aid in recovery, there is no conclusive evidence that they directly induce ergogenic effects on hormone secretion, training responsiveness, and exercise performance in healthy subjects without combined training or nutritional strategies.

Oral Amino Acid Supplements in Healthy Subjects Induce Ergogenic Effects