Finding a(n) _________________ buddy is a good example of putting your exercise plan into action.
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Q72: A healthy _ can be developed by
Q73: To keep the exercise program on track,
Q74: To attain most health benefits, the Public
Q75: When performing flexibility training, each stretch should
Q76: The final step in planning an exercise
Q78: _ refers to varying your exercise activities
Q79: Olympic athletes use a training technique called
Q80: The Canadian Physical Activity Guidelines recommends at
Q81: Exercise activities with RPE levels of _
Q82: _ should drink plenty of water during
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