Both short and long-term benefits from behaviour change could be used as a motivating force.
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Q13: Alcohol and drug intoxication are notable factors
Q14: Regular exercise is associated with a decrease
Q15: Healthy lifestyle strategies, such as maintaining a
Q16: Someone with an external locus of control
Q17: People in the contemplation stage of change,
Q19: People seldom progress through the stages of
Q20: Breaking your plan into smaller steps that
Q21: A website confirming to a set of
Q22: All of the following are true about
Q23: All of the following are characteristics identified
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