Breaking your plan into smaller steps that are easy to accomplish, may help with reducing procrastination.
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Q15: Healthy lifestyle strategies, such as maintaining a
Q16: Someone with an external locus of control
Q17: People in the contemplation stage of change,
Q18: Both short and long-term benefits from behaviour
Q19: People seldom progress through the stages of
Q21: A website confirming to a set of
Q22: All of the following are true about
Q23: All of the following are characteristics identified
Q24: Getting regular medical check-ups is a quality
Q25: Altruism is commonly identified with:
A) Physical wellness
B)
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