Vegetarians are at risk for deficiency of calcium, iron, vitamin B₁₂, and certain essential amino acids.

Question

Quizplus · Accepted Answer

Vegetarians may be at risk for deficiencies in calcium, iron, vitamin B12, and certain essential amino acids because these nutrients are commonly found in high amounts in animal products. While plant-based diets can provide these nutrients, careful planning is necessary to ensure adequate intake.

Vegetarians Are at Risk for Deficiency of Calcium, Iron, Vitamin