For successful, long- term weight loss, overweight persons can reduce their daily kilocalorie intake, increase their physical activity, and
A) eat more fruits, vegetables and fiber.
B) drink less water.
C) increase calories from omega- 3 fats.
D) drink more caffeine.
Correct Answer:
Verified
Q17: Easy access to a variety of energy-
Q18: Lack of time, easy access to a
Q19: According to experts, daily screen time should
Q20: The recommendation to eat three small, nutritious
Q21: Small dietary changes like switching from full-
Q23: Choosing low- energy- density, high- volume vegetables
Q24: Self- monitoring by keeping a food log,
Q25: An appropriate reward for meeting a dietary
Q26: To control calorie intake, going to a
Q27: Low- kilocalorie, high nutrient- density foods include
A)
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