Choosing low- energy- density, high- volume vegetables and fruits, along with lean- protein foods, can help________ satiety.

Name: Choosing low- energy- density, high- volume vegetables and fruits, along with lean- protein foods, can help________ satiety.
Brand: Quizplus
Rating: 4.9 (50 reviews)

Question

Quizplus · Accepted Answer

Choosing low-energy-density, high-volume foods like vegetables and fruits, along with lean proteins, helps increase satiety because they provide more bulk and nutrients with fewer calories, making one feel fuller for longer.

Choosing Low- Energy- Density, High- Volume Vegetables and Fruits, Along