Which of the following would be appropriate to consume immediately before or during activity?
A) water
B) fruit juice
C) fruit milk shake
D) sports drinks and gels
Correct Answer:
Verified
Q17: During physical activity, an ultra- endurance athlete
Q18: The best forms of carbohydrate to consume
Q19: Mario wants to increase muscle mass at
Q20: When is the best time to experiment
Q21: Which of the following would be the
Q23: Who among the following is most likely
Q24: The recommended beverage for moderate- or vigorous-
Q25: Ultra- endurance athletes need to
A) drink as
Q26: When an athlete is adequately hydrated,
A) urine
Q27: Symptoms of severe low sodium levels are
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents