Which type of therapy is based on interactions designed to help a client develop self-knowledge,and thus progress to healthy changes in personality and behaviour

Question

Quizplus · Accepted Answer

Insight therapy is based on interactions between the therapist and the client aimed at promoting self-awareness and understanding of underlying psychological issues. This increased understanding can lead to healthy changes in personality and behavior. Emotive therapy focuses more on identifying and expressing emotions, while behavioural therapy focuses on modifying specific behaviors. Psychopharmacological therapy involves the use of medication to treat psychological disorders.

Which Type of Therapy Is Based on Interactions Designed to Help