Question 1

According to Peggy Blake and her colleagues (1984), which of the following did college students rate as stressful?

Accepted Answer

Peggy Blake and her colleagues found that college students rated all of the mentioned events—graduation from college, academic failure, and going on vacation—as stressful.

Question 2

Lazarus found that daily hassles include all of the following except

Accepted Answer

Lazarus found that daily hassles include health issues, financial responsibility hassles, and work hassles but not natural disasters.

Question 3

William feels as if he has too much to do and not enough time to accomplish these things. These thoughts are considered

Accepted Answer

Daily hassles refer to the everyday minor events that can cause stress, such as feeling overwhelmed by tasks and time constraints.

Question 4

Influenza is caused by a virus. This virus is part of a broad category of disease-causing organisms called

Accepted Answer

Influenza is caused by a virus, which is a type of pathogen. Pathogens are disease-causing organisms such as bacteria, viruses, fungi, and parasites. Antibodies are proteins produced by the immune system to fight off pathogens. Osmoregulators are organisms that regulate their internal water balance, and autoimmune agents are substances that attack the body's own tissues, causing autoimmune diseases.

Question 5

Life changes that are positive can still be stressful because __________ is involved.

Accepted Answer

Even positive changes can require adjusting to a new situation or routine, which can be stressful. Loneliness and depression may not necessarily be a factor in all positive life changes.

Question 6

Stressors such as daily hassles and life changes predict health problems such as heart disease and __________.

Accepted Answer

The answer of Stressors such as daily hassles and life...

Question 7

The branch of psychology that studies the relationships between psychological factors and the prevention and treatment of physical health problems is

Accepted Answer

Health Psychology is the branch of psychology that deals with the study of the relationships between psychological factors and the prevention and treatment of physical health problems. It focuses on how individual behavior, lifestyle, and attitudes affect physical wellness while identifying the best possible treatment for medical conditions based on individual variations in personality and behavior.

Question 8

What is the study of how psychological issues affect physical illness called?

Accepted Answer

Health psychology is the study of how psychological, social, and behavioral factors affect physical illness and overall health. It examines how stress, emotions, lifestyle choices, and other psychological factors can impact physical well-being and disease progression.

Question 9

Gerald is a professional who studies stress management. This field is called

Accepted Answer

Stress management is commonly studied in the field of health psychology, which focuses on understanding the impact of psychological and behavioral factors on health and well-being. Choice A refers to a more general field of training and development for managers, while choices B and C pertain to specific approaches to psychotherapy and interpersonal communication.

Question 10

What can daily hassles result in?

Accepted Answer

Daily hassles can result in a variety of negative emotions such as worry, nervousness, and sadness. Therefore, the best answer is D, which includes all of these options.

Question 11

Some stress is necessary to keep individuals alert and occupied. Hans Selye (1980) referred to this as

Accepted Answer

Eustress is a term used to describe positive stress that can motivate individuals and enhance their performance. This aligns with the statement that "Some stress is necessary to keep individuals alert and occupied," suggesting that a moderate level of stress can be beneficial. Option A, stress, is too broad and does not capture the positive aspects of stress. Option C, positive psychology, is not directly related to stress. Option D, cognitive dissonance, refers to a psychological state that occurs when an individual holds contradictory beliefs or values, which is not relevant to the concept of stress.

Question 12

Concerns about job stability, terrorism, and retirement investments are called

Accepted Answer

Concerns about job stability, terrorism, and retirement investments all relate to the security and stability of one's financial situation. Thus, they can be classified as security hassles. Option A is incorrect because work hassles refer specifically to issues related to one's job responsibilities and environment, and the given concerns do not necessarily fall under this category. Option C is somewhat relevant, but it is too broad and general to fully encompass the given concerns. Option D is not the best choice because it provides an overarching answer without specifically identifying the correct category.

Question 13

Life changes differ from daily hassles because

Accepted Answer

Life changes can be positive and desirable, such as getting married or having a child, while daily hassles are typically negative experiences like traffic or losing your keys. Life changes also occur at irregular intervals, while daily hassles are more predictable and can happen on a regular basis.

Question 14

A demand made on an organism to adapt is called

Accepted Answer

The term "demand" implies a certain level of pressure or challenge being placed on the organism. When this demand exceeds the organism's current capacity to cope, it is considered a stressor. Therefore, the correct answer is B) stress.

Question 15

__________ is a demand made on an organism to adapt, cope, or adjust.

Accepted Answer

Stress is a demand placed on an organism to adapt, cope, or adjust to a challenge, change, or threat. It can arise from both physical and psychological factors and is a natural part of life.

Question 16

Stress that is healthful is referred to as

Accepted Answer

The correct term for healthful stress is "eustress". This type of stress is positive and beneficial, helping to motivate us and improve our performance. However, option D, "eustress", is the closest choice to the correct term, making it the best answer among the options provided.

Question 17

Life changes are to __________ as daily hassles are to __________.

Accepted Answer

Life changes are characterized by major, abrupt shifts in a person's life circumstances, while daily hassles are minor, chronic stressors that are ongoing and continuous. Therefore, life changes are better described as discontinuous, while daily hassles are better described as continuous.

Question 18

Rita is concerned about her job security and her ability to make her mortgage payments. What can these concerns lead to?

Accepted Answer

Concerns about job security and financial obligations can lead to stress, which may manifest as physical illness due to the body's response to prolonged stress.

Question 19

Lisa is a single parent of three children. During the course of each week she prepares meals, shops for food, and takes care of the household. She also works outside the home in a demanding job that she does not like yet is concerned about meeting her everyday expenses. Psychologists call these stresses

Accepted Answer

Daily hassles refer to the small stressors that can accumulate over time and have a negative impact on daily functioning. Lisa's responsibilities as a single parent and working outside the home can be considered daily hassles. The other options, uplifts and pathogens, are not relevant in this scenario, and environmental hassles refer to stressors related to the physical environment, which is not mentioned in the scenario.

Question 20

What was Hans Selye's term for stress that is healthful?

Accepted Answer

Hans Selye coined the term "eustress" to describe stress that is healthful or beneficial to the individual.

Quiz 11: Stress, Health, and Coping

According to Peggy Blake and her colleagues (1984) , which of the following did college students rate as stressful?