Which of the following statement is most correct concerning weight control?

Question

Quizplus · Accepted Answer

Weight is a highly individualized matter and varies based on factors such as height, body composition, and genetics. Therefore, there is no one ideal weight for the entire population, but there is an ideal weight range for each individual. Charts may give ranges, but they are only general guidelines and not always accurate. Lastly, while it is true that individuals will gain weight if they consume more calories than they expend, this only applies to weight gain and not necessarily weight control - which can include maintaining or losing weight.

Which of the Following Statement Is Most Correct Concerning Weight