An example of a multiple-joint exercise is a
A) squat.
B) bicep curl.
C) front raise.
D) leg extension.
Correct Answer:
Verified
Q16: Which of the following is a voluntary
Q17: To find exercise equipment that suits your
Q18: Where would you NOT find smooth muscle?
A)respiratory
Q19: Muscle fitness can
A)prevent cancer.
B)improve mobility.
C)prevent infectious diseases.
D)improve
Q20: Which of the following is an example
Q22: The type of muscle training typically used
Q23: When women are beginning a muscle-training program,weight
Q24: Total-body workouts are most commonly used by
A)swimmers.
B)anyone.
C)bodybuilders.
D)runners.
Q25: Which of the following does NOT explain
Q26: FITT is an acronym for
A)frequency,intensity,time,and training.
B)fitness,intensity,time,and type.
C)frequency,intensity,test,and
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