One reason that exercise is thought to improve emotional wellness is that it increases the circulation of mood-enhancing chemicals that make you feel better.

Name: One reason that exercise is thought to improve emotional wellness is that it increases the circulation of mood-enhancing chemicals that make you feel better.
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Exercise has been shown to increase the circulation of chemicals such as endorphins, serotonin, and dopamine, which can improve mood and decrease feelings of anxiety or depression.

One Reason That Exercise Is Thought to Improve Emotional Wellness