A teenager consumes a fast-food meal consisting of a hamburger, cola, and French fries. In order to consume an adequate diet, which of the following should be chosen at other meals during the day?

Question

Quizplus · Accepted Answer

The fast-food meal lacks important nutrients such as calcium and fiber, so in order to consume an adequate diet, the best choice(s) would be to choose foods high in calcium and good fiber sources at other meals during the day. Choice (D) is the best answer as it includes both options. Foods high in energy, as in choice (C), are not necessarily the best choice as they may be high in unhealthy fats and sugars.

A Teenager Consumes a Fast-Food Meal Consisting of a Hamburger